Smoking

        Smoking habit scourge of  humanity these days, which  causes a bad illnesses and disease such as affecting the lymph glands and pituitary nerve centers and adverse effect on the heart, blood pressure and cancer. In the article “Health Effects of Smoking” by Dennis Thompson, Jr” Cancer was one of the first diseases that researchers linked to cigarette smoking, and it continues to be smoking's most notorious health effect.” it shows us the effects of smoking in our health like cancer and other serious disease. Smoking causes many types of cancer, the most important of lung cancer and also to lung cancer is a very rare disease among non-smokers. The injury rate increases with the number of cigarettes consumed and increased duration of smoking and this percentage gradually less when quitting smoking, proving a direct relationship between smoking and lung cancer. There is no doubt that smoking in the modern era is the most widespread epidemics, and the most dangerous. The number of people being killed or living life and full of chronic diseases caused by smoking outnumber without doubt the number who die as a result of the plague, cholera, smallpox, tuberculosis, leprosy, typhoid and typhus together every year. It must be the formation of a supreme committee to combat smoking is working on policies and strategies and oversees the implementation of and follow-up programs in place, and the objectives are and how they work clear and consistent, so that future generations merger where and maintaining continuity and developing them, it was noted that the multiplicity of committees and frequent change of plans lose a lot of effort, time and money, and this often occurs in developing countries, the head of the reason for the lack of success of anti-smoking programs in yet. We must fight smoking to reduce the spread of disease in our society and to keep the people from these serious diseases.

      Coffee is one of the most favorite hot drinks for many people, especially in the morning, and some people believed that drinking coffee is harmful to health. According to the article 11 Reasons You Should Drink Coffee Every Day by Renee Jacques ’’ those who drink four or more cups of coffee were about 10 percent less likely to be depressed than those who had never touched the java.’’ Coffee is usually served with a piece of chocolate, it appears that two of the same effect, in a study from Harvard University, was the women who drank four cups of coffee were less fortunate by about 20% for depression. And in another study found that those who drank coffee at a rate of 3 or more cups daily suicide ratio may have dropped to 53%. Through these studies we conclude that we care, and we must be very careful to drink four cups of coffee in order to protect us a little bit of this depression that surrounds us. Many of us would like a cup of coffee when you wake up to start his day, according to the International Coffee Organization world consumes about 1.6 billion daily cup of coffee. Many people disagree and are still in disagreement about whether the coffee harmful or beneficial, healthy or unhealthy, why are useful coffee and health, Here are some scientific reasons. Coffee improves energy levels and make you smarter Coffee can make people feel less tired and had a higher proportion of energy, all this because of the caffeine, strong alarm to all cells. In my opinion, I agree with that coffee helps prevent many diseases, so logically, the coffee helps to live longer because they save you from diseases, in fact, there are many studies show that people who drink coffee are less likely to display early death. In the end, drink coffee in addition to that magical, it is useful dramatically.

          Technology these days, it is important in our lives because  it plays an important role in most areas of life, in other words, they resolved most of the problems of human beings. The aim of the importance of technology to make life easier for human. In addition, the use of technology in education is important for the development of student's skills. According to the article  How to use technology in education by Frederick M. Hess & Bror Saxberg they show us some reason why technology are important in education "First, it gave students access to experts from around the world; children were no longer dependent solely on their teachers for learning. Second, no longer rely on teachers to tell them everything, students could learn at home or on their own. This “flipped” the classroom, allowing teachers to spend less time lecturing and more time explaining, mentoring, and facilitating." Technology used in education to make it better. Also, the student can make communication with their teacher after school of technology such as Using email, social media, and  blog posts. By technology, students can communicate with experts and benefit from their experiences. In my opinion, I believe that technology is making it easier for students to receive an education and help the learner to use more of the sense of learning while helping to realize the concepts and ideas and knowledge better. Also, help to save time And effort in teaching and learning.

     Unemployment is live without income or job. It gives a bad feeling. According to article the effect of unemployment on society and the economy.  ‘’The prevailing unemployment and the plight ofthe unemployed people and their families may create fear and insecurity even inthe currently employed people’’.  It has increased every year. It has brought a lot of problems. It is a major cause in high rate crime and theft.It impact on behavior and personality people. Most people don’t have  jobs they will be dangerous people. They don’t have anything to lose it or go to suicide. Government has to help them. They just need a job or complete study. It must make plans to elimination of unemployment and encourage them to work. It should make an agreement with companies and institutions for employing and training them. If the government finds a solution for this problem, there are a lot of problems will decrease already such as theft, Illicit trade and kill crimes. It first reason in crimes. The researcher said  90% of the crimes because of unemployment. We need to create a lot of jobs and support companies that employing people. If the government wants to make a good society, it has to fight unemployment. Unemployment is a slowly die for the people.

Happiness

        Happiness, is a feeling which everyone looking for it. Some of them can get it, and some cannot. In my opinion, I think the most important causes of happiness  is that  a person must be convinced that nobody can give him happiness, but he has to look for happiness and create it for himself, even if everything around you  is not good. According to the article 7 Reasons to Be Happy Even if Things Aren’t Perfect, Now by Lori Deschene “ Every day is a new opportunity to be better than yesterday; that pursuit can increase your self-esteem and, accordingly, your happiness. “  It shows that in order to be happy ignore the things that make you unhappy in your day and make you think positive. We cannot limit the causes of happiness you can be happy with the place, money, family, with friends or be happy with proven yourself and your success. There are a lot of other things that make me happy in my daily life, such as stability in my life, either with my family or at work or in my studies, as well as ambition makes a man happy because it makes looking for what is best for him, because the person without ambition has no desire to diligence and change research even up to the best of his work and for members of the community. It must be the individual's ambition, even have a desire to continue to work hard and research and development and innovation to achieve what aspires to him and thus changed for the better, more useful, and to all the good work, and thus develops individuals and society, and also that feeling secure makes a happy person in his daily life.

Anger

          We all know what anger is, and we all felt it: whether it was just a feeling of harassment or was in the form of a massive revolution. Anger is a natural human emotion and very healthy, too, but while beyond the scope of our control turns to something devastating cause problems - problems at work, problems in personal relationships and quality of life that we live in general, and makes you feel you're at the mercy of strong emotion unexpected. In the article “How to Use Your Anger to Help Yourself” By Cloris Kylie Stock. It shows us anger can help us to improve ourself.” My anger propelled me to try new activities and meet new people to show the world I was reclaiming my dignity and my future”. As I know a person who does not express his anger toward the effects of this feeling which converts it against himself. This leads to severe stress which may result in injury, the same person headaches and cramps and impaired heart palpitations and skin rashes. It can also cause a neurosis or psychological disorder. You should remember that feeling of resentment may help in the fight for your rights, but you have to learn about a method of expression in order to avoid harm to others. Conducted a lot of studies that have confirmed that the anger of the positive feelings of motivation strong, capable of granting the momentum of a human being in order to achieve what they desire. Some of the benefits of anger that must be identified anger can be represented as a motivational, associated anger better performance, the researchers at the University of Valencia in Spain interest in what happens to the human body when it is in a state of anger, this study has been agreed with the theory of psychology, which recognizes that the dump feelings better mental health than leaving it closed or buried, increases the expression of the anger of the process of blood flow to parts of the brain associated with emotions happy, working the left side of the brain are more motivated if you feel angry, include the area where the left front of the brain on positive emotions. Experts say the anger driving fundamental changes in the human body, and that control, in turn, in the work of the heart and hormones. I think anger is a bad feeling, but in some cases and for someone who can control her feelings in a good way, he will become a better person and more confident with himself.

Rejection

     Rejection occurs when an individual is deliberately excluded from a social relationship or social interaction for social reasons rather than practical. This topic includes all of refusing to deal with others (or peer rejection) and romantic rejection. Anyone can be rejected on an individual basis or through a full range of people. Moreover, it can be either active rejection, through bullying, teasing, or ridicule, or passively, by ignoring someone, or give the "silent treatment."According to the article “Why People Reject Us and What We Can Do About It” by Keenan Patram it shows us the reasons why people rejection others. “The first thing to realize is that rejection isn’t personal. Not really, anyway. It only seems that way because that’s how we tend to look at it”. That means sometimes rejection is not about something personal it’s maybe about our behavior. Despite the fact that humans are social beings, and some level of rejection is an integral part of life. However, rejection can become a problem when it is prolonged or consistent, when the relationship is important, or when a person is very sensitive to rejection. The experience of rejection can lead to a number of negative psychological effects, such as loneliness, low self-esteem, aggression, and depression. It can also lead to feelings of insecurity and heightened sensitivity to rejection of the  group of people can have negative effects, especially, especially when it leads to social isolation. Psychologists believe that simple contact or social interaction with others is not sufficient to meet this need. Instead, people have a strong motivational drive to form and maintain personal relationships of care. All people need stable relationships and satisfying interactions with people in those relationships. If any of these components is missing, people will start to feel lonely and unhappy. Thus, rejection is a major threat. In fact, the majority of human anxieties appear to reflect concerns about social exclusion.